Ready to stop
over functioning and focus on your self-care?

I help women in neurodiverse families
meet their needs with
simple planning solutions.
I AM READY!

Are you focused on caring for everyone in your family
while neglecting your own self-care?

You don’t have to live that way.

There is a way to prioritize your self-care and support your family.

It’s time to stop having your needs ignored and pursue your self-care in 3 easy steps

1

Listen to the
Moms in Neurodiverse Families podcast

Listen

2

Join my email list for weekly encouragement for those hard days and realistic self-care tips

FIND Support

3

Sign up for Self-Care Coaching
for One-on-One Support

Learn more
By taking care of myself I have so much more to offer the world than I do when I am running on empty.
ALI WASHINGTON

Moms In Neurodiverse Families Podcast

Top 3% of Podcasts!
The ONLY podcast devoted to your self-care and supporting your neurodiverse family

#5 | The Big Lies I Believed About Autism In My Relationships And The Truth I Needed

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#10 | Stressful Mornings? 3 Tips To Create A Realistic Self-Care Morning Routine

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#11 | Feeling Frazzled During the Day? Realistic Tips For Your Self-Care While Caring For Your Neurodiverse Family

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#18 | My #1 Tip For Moms When Life Is Chaotic

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#21 | No Support? 3 Strategies For Self-Care While Caring For Your Neurodiverse Family

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Listen on Apple ⤅ Listen on Spotify ⤅ Listen on Pocket Casts ⤅

Coffee & Sunshine

First thing everyday

Great Outdoors

Favorite place

Jesus & Family

most important

Anne Wilson

Favorite Artist

Hi, I’m Christina!

Married 16 Years To A NEURODIVERSE MAN.
Mom OF THREE NEURODIVERSE KIDS.
YOUR NEW SELF-CARE COACH.

For years I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish – it was essential. That’s why I am passionate about helping women use simple planning solutions to create space for self-care.

  • Prioritizing Yourself is Key

    Christina is your go to when it comes to self care and prioritizing yourself even as a busy mom. She helps you prioritize yourself with practical steps and guidance. If you’re a mom with a neurodiverse family, this is a go to podcast for guidance to help you on your journey as you navigate through life.
    Michelle W.B.

  • Amazing Advice & Support!

    I am so happy I found this podcast! We all know as moms its so hard to prioritize ourselves. This is the perfect podcast for the mom who is overwhelmed with taking care of everyone else, especially when you have an autistic child. Thank you SO much for all your knowledge 
    and support.
    Sara M.
JOIN MY NEWSLETTER TO RECEIVE…

5 Minute Reset For Your Mind & Body

Let’s work one on one

Holistic Coaching

Support Your Well-Being in A Neurodiverse Family

Giving yourself care and compassion isn’t selfish, it’s essential for surviving the exhaustion and showing up as the loving wife and mom you want to be.

Instead of pushing yourself beyond your limits, nurturing your own well-being gives you the strength to support your family.

Wondering how? It is possible to focus on your well-being and your neurodiverse family.

Learn More

A family enjoying a relaxing walk in the park during sunset.