While we can chat about all the tips and tricks for doing self-care, we also need to look how life at home can be restructured to have less challenges. This is not making the home environment conflict free (because that is not possible), but looking at the highest causes of conflict and finding a way…

This week I share practical ways to teach your kids to wait their turn while helping your husband understand and accept the interruptions that come with a neurodiverse household.    💌 Sign Up for Email List  https://christinamariepaperie.kit.com/podcast   ❤️‍🩹 Self – Care Coaching Available https://christinamariepaperie.com/coaching/   📩 Connect with me: Instagram https://www.instagram.com/christinamariepaperie/ Facebook https://www.facebook.com/christinamariepaperie   Loved This Episode? Don’t…

At the end of a exhausting and long day, time to unwind before bed is needed. Your mind is moving rapidly and you want to relax. Sometime our go-to method of unplugging from the world is actually connecting with the world by scrollling. If you want to unplug from this pattern, listen to my two…

I found one of the best ways to enjoy life every day, especially when facing repeated challenges, is to live seasonally. And on this episode, the Queen of Seasonal Living, Lisamarie Landreth, is sharing extremely practical tips how you can add seasonal moments with as little as 1 minute a day. She shares her personal…

We all have movies we’re glad never to watch again, and for me, that movie is Groundhog Day. I know, I know, it is a beloved classic, but watching the same day over and over again was painful for me. When we have a neurodivergent spouse and children, life can sometimes feel the same way….