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Latest bit of encouragement
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79 | My Secret Weapon for Self-Care (and Getting My To-Do’s Done)
If you are serious about your self-care and also need to manage a lengthy to-do list, this episode is especially for you. After many iterations of this planner system, I will soon be launching my Kickstarter to bring it to life. This planner is great for any woman in a neurodiveres family but also for…
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78 | Seeing Yourself Clearly & Wipe Buggy Comments Off Your Heart’s Windshield
Driving in the summer, your windshield can be filled with bugs. So many it can be hard to see through your windshield unless you turn on your wipers. The same can happen to our hearts, unintentional or intentional comments can leave marks on our heart and we can not see ourselves clearly anymore. Taking time…
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Finding Your Self Again In A Neurodiverse Family
This post may contain affiliate links. A few years ago I went through an incredible tough time in my life. I was dealing with issues from my past along with significant changes in my career and realizing we had a neurodiverse family. I felt lost and questioned the plans I had made for the future. …
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3 Tips For Mom’s To Create A Realistic Self-Care Morning Routine
In this episode, I dive into the importance of a well-crafted morning routine and how it can set the tone for the rest of your day. I share practical tips that have helped me establish a morning routine that works for me and my family. From dealing with the challenges of a neurodiverse family to…
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Mom’s Evening Routine In A Neurodiverse Family
In this episode, I share my personal process from super late bedtimes to discovering an evening routine that supports my challenging life. I open up about my struggles with getting enough rest while managing a demanding daily schedule caring for a neurodiverse family and the impact it had on my health. Instead of offering a…
