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  • Neurodiverse Family Life Podcast

    91 | When Parenting Feels The Same Every Day: A Self-Care Tool When Raising Autistic & ADHD Kids

    We all have movies we’re glad never to watch again, and for me, that movie is Groundhog Day. I know, I know, it is a beloved classic, but watching the same day over and over again was painful for me. When we have a neurodivergent spouse and children, life can sometimes feel the same way….

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  • Neurodiverse Family Life Podcast

    90 | 7 Crucial & Early Signs Of Chronic / Autoimmune Illness To Watch For Moms Of ADHD Autistic Kids

    Listening to wives and moms in neurodiverse families, one of the most common topics are the chronic or autoimmune illnesses women are dealing with. As the complexity of life increases, prioritizing health is a key item ignored in women’s lives. Often, the neglect eventually cathces up. Listen to the 7 early signs you could be…

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  • Neurodiverse Family Life Podcast

    89 | What Your Mom Never Told You: Understanding Your Cycle & Period Changes Your Self-Care

    Many women have basic understanding of their cycle, usually when they ovulate and their expected period. But there is SO much more to understand for not only your fertility but overall health. I share many tips to make the shifts in your cycle easier and suggestions if your period is irregular. Also when you will…

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  • Neurodiverse Family Life Podcast

    88 | My Top Sensory Friendly Remedies For Back To School Colds

    You have spent many hours getting your kids ready for school beginning, shopping, labeling and going over their schedule.  After weeks of preparation you send them off to school.  And in a few short weeks the sickness and colds begin.  These are my sensory friendly remedies you can stock up ahead of time and be…

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  • Neurodiverse Family Life Podcast

    87 | How Excecutive Functioning Skills Interact In A Neurodiverse Family

    I love viewing our abilities and challenges with an executive function viewpoint, because it is a leveling field. Everyone has executve function skills they are weaker in and stronger in others, whether or not the person is neurodiverse. By focusing on our executive function strengths as individuals, you can find ways as a family to…

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  • Neurodiverse Family Life Podcast

    86 | Find Your Hidden Success – Growth Through Caring For A Neurodiverse Family

    Caring for a Neurodiverse Family could feel an uphill battle with little success to show. But there are hidden successes if you know where to look for it. It is timeto change our perspectives and see all the amazing challenges you have pushed through. If you are feeling discouraged, this is the episode is for…

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  • Neurodiverse Family Life Podcast

    85 | Guest Dr. Stephanie Holmes: Why Your Self-Care Is Essential In Neurodiverse Families

    Dr. Stephanie Holmes is a trailblazer regarding advocating for neurodiverse couples and families within a Christian framework.  She shares her personal wisdom raising a family in a time neurodiversity was not understood and how she managed her self-care. There are so many good lessons she shares with us. Also if you are a movie buff,…

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  • Neurodiverse Family Life Podcast

    84 | My Top Apps For Mental Health & Calm Instead Of Sensory Overload

    Let’s walk through one of the self-care categories of the J.O.Y. planner to see how you could use it.  The focus for this episode will be on our mind, our mental and emotional health. Also the opportunity to join the Kickstarter is less than two weeks so jump on board! Journey Of You Planner https://www.kickstarter.com/projects/cmpaperie/the-joy-planner-system…

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  • Neurodiverse Family Life Podcast

    83 | Could The Journey Of You Planner Transform Your Self-Care? Let’s Explore 2 Scenarios

    It is story time, let’s chat about two different women using the Journey Of You Planner.  First is a single mom with a young neurodiverse kid.  The second story is a woman married 20 years to a neurodiverse man and most of her kids are living on their own. We will explore how tiny steps…

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  • Neurodiverse Family Life Podcast

    Special Announcement! Journey Of You Planner Launch Is Live – Planner For Women To Prioritize Their Self-Care & Manage Their To-Do List

    It is time! The Journey Of You or J.O.Y. Planner is finally launched on Kickstarter. At it’s very essence this is a planner system which allows you to ensure your self-care happens on a weekly basis, be intentional in your important life roles and manage your long to-do list. My “why” for using the planner…

    Read More Special Announcement! Journey Of You Planner Launch Is Live – Planner For Women To Prioritize Their Self-Care & Manage Their To-Do ListContinue

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